Explore Paradise On Earth In Bali
Join us for an unforgettable trip to a place that can only be described as paradise on earth - Bali. Bali is renowned for its breathtaking beaches, iconic temples, green rice terraces, rich culture, and warm tropical climate. It's a destination that will surely leave you with unforgettable memories.
We have crafted an exhilarating itinerary that promises to captivate you as we venture across this stunning Indonesian island.
With a combination of fitness, indulging in fresh food, and exploring all the hidden gems, we assure you that this will be a week of a lifetime, filled with unforgettable moments.
Leave the guesswork to us as we return to Bali for our fourth retreat, having refined our itinerary to perfection with each trip.
Bali's many wonders are scattered across the island, and we’re set to explore all of its diverse beauty. Starting in Ubud, renowned for its lush jungle setting, ancient temples, green hillsides and beautiful rice terraces.
After soaking in Ubud's beauty, we'll transition to the coastal charm of Sanur, known for its relaxed atmosphere, beautiful beaches, and a mix of traditional and modern vibes. Our adventure also includes a full-day excursion to the breathtaking Nusa Penida island, where you can snorkel in crystal-clear waters, as well as a full-day tour to the south to explore Uluwatu. This includes visiting an ancient temple, fire dancing, beachside dinner, and much more.
Rest assured, you're in for the very best experiences Bali has to offer!
Bali 2026 Just Got Stronger
Dani Speegle is joining us as a guest coach for our 2026 Bali Retreat! A CrossFit Games athlete, World Fitness Project pro, and inspiring role model, Dani brings incredible strength, energy, and experience to the week.
More Than Fitness
Dani is known through CrossFit, Titan Games, and her Girls Who Eat movement, but she’s also passionate about travel, adventure, and experiencing new places.
She’s excited to join this once-in-a-lifetime trip, explore Bali, and share the experience with everyone coming on the retreat.
*Only a $500 deposit today and interest-free payment option available.
From monkey selfies and river rafting to sweaty workouts that push your boundaries, our itinerary is packed with a variety of activities.
Experience the beauty of Bali with a 2 a.m. hike up Mount Batur, aiming for a sunrise view that’s truly unparalleled. Immerse yourself in the island’s spiritual charm with a temple visit, complete with a traditional fire dance performance. Snorkel among mangroves and exotic fish during our boat trip to Nusa Penida. And much more!
Each activity is thoughtfully selected to ensure you experience the best of Bali from every angle.
We handle everything from the moment you arrive until your departure, allowing you to enjoy your journey without any concerns.
You can bring some cash (or card) for personal expenses such as souvenirs or any additional purchases.
The itinerary is subject to potential changes
July 26th
*Only a $500 deposit today and interest-free payment option available.
Worried about your fitness level? Don't be! Our retreat is designed for everyone, from fitness junkies to those just looking for a fun experience. You don't need to lift heavy weights or know how to do pull-ups in order to join. Our retreat to Bali welcomes all levels and we will customize the workout according to your ability and what you want to get out of the gym sessions. Plus, all workouts and activities are optional and you can always sit something out if you don't want to participate.
If you're drawn to experiences that go beyond mere relaxation at a hotel, if you cherish the chance to meet like-minded people who share your passion for life, then this adventure is made for you. Expect an action-packed itinerary, whether it’s at the gym, hiking up a mountain, paddling down the river or high-fiving a monkey, we promise a packed week, but a week of a lifetime.
No matter if you're flying solo, adventuring with friends, or journeying as a couple, our retreats attract a diverse group, ensuring you'll find your place among us. If you're hesitating, don't worry. Just scroll down to the bottom of this page and click ‘contact’ to reach out. We're here to chat, address any questions, and ensure you're as thrilled as we are about embarking on this unforgettable journey!
Date: July 26th - August 2nd, 2026
Retreat Price: $3,495.00
$500.00
Remaining Spots: 1 Male Shared Room + 1 Female Shared Room
What type of occupancy should I book? Click here to find the right one for you.
Have questions? Schedule a free call with our team here.
For more details on pricing, cancellation policies, and other important information, please refer to our Frequently Asked Questions below.
FREQUENTLY ASKED QUESTIONS
PAYMENT & CANCELLATION POLICY
A $500 deposit (per person) is required to secure your reservation and is non-refundable.
We understand that unexpected situations can come up. While deposits are non-refundable, you may have the option to switch to another retreat or transfer your spot to someone else. Please refer to the sections below for more details, or reach out to retreats@grownstrong.com if you need assistance.
You can choose between:
Installments (Interest-Free)
Split your remaining balance into four payments:
Pay in Full
Pay anytime before May 26th, 2026.
A $500 non-refundable deposit per person is required to secure your spot on the retreat. The remaining balance will be due at a later date and may be paid either in installments or in one lump sum prior to the retreat.
Because we must reserve accommodations, activities, transportation, and staff well in advance, the following cancellation policy applies:
All cancellation requests must be submitted in writing.
Any additional nights booked before or after the retreat dates are non-refundable.
For detailed information on our cancellation policy, please refer to our refund policy here.
We will always do our best to accommodate your request. However, due to non-refundable costs on our end, a $500 transfer fee applies. Transfers are subject to availability and must be requested in advance. Any difference in pricing between retreats will be applied. If the new retreat is lower in cost, the remaining balance (minus the transfer fee) will be issued as credit toward a future retreat. We recommend reaching out to our team as early as possible so we can walk you through your options and find the best solution.
Yes, with our approval. Please contact us as early as possible so we can help coordinate the transfer.
ACCOMODATION
Yes. If you sign up for a shared room, we’ll match you with another guest of the same gender.
Absolutely. Just select Double Occupancy when booking.
If you’d like us to split payments between you, reach out to at retreats@grownstrong.com and we’ll help set it up.
YES, of course you can! We always have a mix of couples, friends, and individuals so you'll fit right in.
Absolutely! If possible, we recommend arriving a day early so you have time to settle in and don’t risk missing any part of the retreat due to travel delays.
If you're interested in arriving early or extending your stay, please contact us at retreats@grownstrong.com, and we'll assist you with the arrangements.
TRAVEL
Flights are not included as our guests travel from all around the world. This approach gives you the freedom to select the flight that best fits your schedule and preferences. However, from the moment you arrive, we take over – handling all transfers from the airport to the hotel, ensuring a stress free experience for you. Once the retreat is done, we'll of course take you back to the airport.
Yes, we provide airport transportation. We'll arrange both your pickup and drop-off at the airport. Before your trip, we'll contact you to collect your flight details, ensuring we're there to welcome you upon your arrival.
Please arrive at Denpasar (DPS), also known as Ngurah Rai International Airport. We'll pick you up and transfer you to our hotel in Ubud, about a 90-minute drive away. Water and snacks will be provided for the journey, and there will be opportunities to stretch your legs.
After you sign up, we will contact you with exact instructions on how we'll meet you upon your arrival.
The transportation from the airport to our hotel takes about 90 minutes, though this can vary depending on traffic. It may be a little quicker or take a bit longer.
With that in mind, we recommend planning your arrival before 12 PM on July 26th. This will give you plenty of time to reach the hotel, get settled, and relax before the retreat kicks off in the late afternoon/early evening.
Of course, the earlier you arrive, the more time you’ll have to unwind and enjoy some downtime before we officially begin!
While there are no scheduled activities on the final day, we recommend booking a flight that departs after 12 PM on August 2nd.
To ensure a smooth departure, we plan to get you to the airport at least two hours before your flight. Since the drive is about 30 minutes, this will give you time to enjoy breakfast and say your goodbyes without feeling rushed. Plus, no one wants to worry about an early departure on the last night!
ITINERARY
You can find an outline of what to expect further up on this page. As the date approaches, we will share more detailed information with everyone who has signed up. We promise you won't be disappointed!
The itinerary might change slightly, but we will of course keep you updated in such case.
If you have any questions at any time, please don't hesitate to contact us at retreats@grownstrong.com.
You are most certainly allowed to do your own thing! We understand that you may not want to be around everyone 24/7 so if you find yourself needing a break, not wanting to workout or join us on an experience, just let us know. We will always give you options to follow our plan or just do your own thing, it's completely up to you.
WORKOUTS
We typically do a mix of HIIT workouts and strength training.
We'll be exercising in several locations, such at CrossFit gyms and the great outdoors. At the CrossFit gyms, we typically have access to a range of equipment like barbells, dumbbells, kettlebells, and pull-up racks. For our outdoor workouts, we'll embrace a more basic approach, focusing primarily on bodyweight movements.
What all the sessions have in common is their adaptability to suit your fitness level. So, there's no need to feel intimidated or discouraged by the workouts. It is all about having a great time, stay healthy, and most importantly, have fun.
YES! There will be modifications for all fitness levels, and participation in any activity is entirely up to you.
Across all sessions we have the flexibility to accommodate your fitness level, ensuring no one feels out of place. There's no need to worry about the intensity or difficulty of the workouts. Our primary aim is for you to have an enjoyable experience.
Not at all! This retreat is for all levels, ages, and genders. No prior experience is necessary! The main goal is for you to ENJOY YOURSELF! We will cater to everyone who participates, and we will scale each workout to your ability so everyone can join. We will have plenty of staff to accommodate exactly what you need.
FOOD & DRINKS
INCREDIBLE! What all our retreats have in common is our commitment to providing an excellent dining experience. We aim to deliver a blend of local cuisine with a diverse selection of other foods, ensuring a mix of flavors and experiences throughout your trip.
If you have any dietary restrictions, rest assured, we will make every effort to accommodate them. After securing your spot, we'll send a questionnaire to gather information about your food preferences and any allergies you might have.
Of course! While alcohol is not included in the retreat price, you are welcome to purchase drinks on your own at any time. Whether you want to enjoy a glass of wine with dinner or a casual drink during your free time, you are more than welcome to do so. If you are interested in exploring the local nightlife, we are happy to offer suggestions and help point you in the right direction.
OTHER QUESTIONS
You must be 18 years. Certain exceptions may apply. Reach out to retreats@grownstrong.com for more information.
The typical age range of our participants is 30-60 years old. However, we warmly welcome everyone, regardless of age. We've had many guests outside this range, including our oldest participant to date at 74 years old and youngest at 14, who both thoroughly enjoyed the retreat.
We've found that around 20 participants is the ideal number for creating a personalized and fun experience. On certain retreats we might go slightly over and others we will try to stay under. Each retreat is supported by at least 2 coaches or staff members, and we often include additional team members as necessary to ensure everyone receives the attention and guidance they need.
Yes, about a month before the trip, we create a WhatsApp group. Here, you can greet your fellow retreat participants and introduce yourself. It's an exciting time, allowing you to see who else is going, with friendships often starting to form even before you meet in person.
It's entirely your choice. We use WhatsApp for communication before and during the retreat. WhatsApp needs an internet connection to work, but our accommodation and most places we visit offer free Wi-Fi, allowing you to quickly and easily connect to the internet at no extra cost. That said, having an international phone plan can give you a bit more flexibility while you’re out and about.
No, we don't provide travel insurance. We suggest you make sure you are either covered by your current insurance or get a specific travel insurance.
The only thing you need to provide is yourself and some extra cash if you'd like to go out for drinks or shop for some souvenirs!
Send any questions to our team at retreats@grownstrong.com or feel free to click here to book a quick call with someone from our team to help answer all of your questions.
Bringing people together through unforgettable travel, adventure, and feel-good fitness.
© 2026, Grown Strong Retreats
